Le Corps

I want to start working out. I want to have a body and self-image I can be proud of. I want to be healthier, feel better physically, emotionally, and cognitively. I want to finally accept my friends' invites to go to the beach. I want to put myself into that perpetuating cycle of taking care of my body/overall-self because it makes me feel good, and where feeling good makes me want to do it even more...

The problem is that I don't know where to start. I don't know what to do to get things started. I want to have a plan, but I don't even know how to develop a plan that would be challenging, but not discouraging. I'm also afraid of looking stupid because honestly, 85% of the challenge for me is the self-doubt I have in succeeding.